Select the event (or enter the distance), enter your details and result, then press Age-grade to lookup the WMA factor. This factor is used to calculate an age-graded result, which can be compared between athletes of different ages.
Also shown are the Open and age-graded standards set by WMA. Your age-performance as a % of the Age std is calculated from these. This performance can be compared between different events.
Pressing Result will calculate your result for a given age-performance - e.g. use your age-performance in one event to predict a different event or the same event at a different age.
Times can be entered as hh:mm:ss.dd - if no colon is supplied, the time will be taken as seconds; only one colon will be interpreted as mm:ss. The decimal seconds (dd) are not required. Distances and heights can be entered in metres, with or without decimal places.
Decathlon and heptathlon scores (Dec pts)
are also calculated from (relevant) results (including age-grading).
See also: complete set of age-graded Combined-event calculators.
This calculator uses the 2006 Age-grading factors, updated in 2010.
2014 Track and Field,
2015 Road factors are available).
The road factors are maintained by Alan Jones.
See also: Master's track website. Factors available as Excel file.